Error loading player: No playable sources found

Take Care of Yourself and Your Health - without Adding to Your Busy to Do List

Date
December 3, 2019
Credits
1 Contact Hours
$9.99
Standard Price
Free for 
  • Essential
  • Preferred
  • Premier
This product is also available as part of the following products:
Thumbnail for Wellness Education Package
MPI is the meeting and event industry’s home for education, enabling meeting professionals around the world in their quest to host meetings that matter for communities, organizations, businesses, NGOs and governments…

1 Clock Hour | Domain A: Strategic Planning

If you care about self-care but don’t have time for it because you’re too busy taking care of your conferences and attendees, this session is for you!

Many meeting professionals are often too busy taking care of business and give themselves a pass when it comes to healthy habits. Productivity and overall health take a hit, and the effects become especially pronounced as we age.

This talk underscores the importance of self-care: putting health first to boost vitality, peak performance and full engagement at work. A meeting professional who is physically, emotionally and mentally fit is better able to take care of meetings and create a healthy conference culture that engages and energizes attendees.

Learner Outcomes:

  1. Learn that managing energy - not time - is the key to health, happiness and productivity.
  2. Appreciate the importance of taking micro-breaks during the workday to keep engaged, productive and energized.
  3. Learn ways to reclaim health with 10 tips for your wellness journey.
custom image

Speaker

Speaker Image for Dr. Kim (Kim Bercovitz Ph.D)
Founder, X bytes and Byte-Size Wellness Academy

Related Products

Thumbnail for Future Forward: A New You in 2022 | 12.08.2021
Future Forward: A New You in 2022 | 12.08.2021
THIS SESSION IS GRACIOUSLY SPONSORED BY:
Thumbnail for The Science of Meetings & Events Series: Nature of Space - An Ecosystem for Event Success
The Science of Meetings & Events Series: Nature of Space - An Ecosystem for Event Success
People are craving being human. Deliver live event experiences that quench the thirst of needing face-to-face connections and community with others by designing an ecosystem that fosters harmony, growth, and innovation inspired by nature…
Thumbnail for Coronavirus Dialouge Series: ELITE Emotional Intelligence
Coronavirus Dialouge Series: ELITE Emotional Intelligence
When EI goes up, productivity and performance follow. In this workshop, Dr. Julie Lopez discusses the PACT Method for determining invisible codes in our brain and how the application of this method applies in the workplace…
Thumbnail for The Unstoppable Workplace: Overcoming the Impact of Imposter Syndrome
The Unstoppable Workplace: Overcoming the Impact of Imposter Syndrome
Imposter Syndrome is toxic for business. 84% of entrepreneurs (both men and women) admit to experiencing it at some point in their career, and leadership's own sense of self-doubt can infect an entire culture…
Privacy Policy Update: We value your privacy and want you to understand how your information is being used. To make sure you have current and accurate information about this sites privacy practices please visit the privacy center by clicking here.