Three years into menopause, Ciara Feely finally started to figure it out. From feeling lost, broken and confused, she'll share her journey to a mindset of empowerment and a fresh perspective on what menopause can teach all of us. Whether you are in it, entering it, over it or want to understand it more, this conversation is for EVERYONE. Join this guided discussion with practical exercises to work through menopause and raise social awareness on a time of life that few speak about, yet everyone experiences in some way.
Apply tools and techniques to nurture, support and grow during this life stage.
Gain alllyship from being able to talk about menopause in a supportive environment.
Leave with the confidence boost to embrace change instead of running from it.