Get On-board for Mindful Meetings

0.2 CSEP Points | ILEA Core Curriculum: Event Planning - Development
1 Clock Hour | Domain A:  Strategic Planning

Health & Wellness initiatives are an important and growing aspect to meetings and events. Meeting planners understand intimately the level of stress that comes with the territory and science tells us that “stress is a killer”. In this session, learn how to be proactive in shifting this reality individually and for the client by weaving a tapestry of mindfulness practice, personally and within meetings. Incorporating this significant tool as a foundational offering within meetings and events will set the stage for an optimally successful program across the board. Empirical data shows corporations have come to understand the significant value in well-being initiatives within their companies, not only for the culture and harmony that benefits the organization, but also to the bottom line.

Learning Outcomes:

• Learn why mindfulness training should be the foundation of any wellness initiative
• Explore “What is Mindfulness?”
• Learn how mindfulness training and practice impacts company culture & benefits bottom line
• Review examples of successful Mindfulness programs within meetings and the impact for attendees.
• Understand the benefits of Mindfulness programs and practice to the individual personally
• Explore the benefits of Mindfulness programs and practice to the individual professionally
• Understand the value that Mindfulness within meetings and events provides the client
• Understand the significant takeaway of providing a Mindfulness program within a technology-driven world
• Tap into the stillness and have an experiential takeaway