Whether or not you realize it, your emotional intelligence plays a huge role in your everyday life. From the moment you wake up until the moment you close your eyes at night, your EQ helps you make decisions that can make or break your day. By leveraging emotional intelligence, you take control back over your emotions, your stress, your relationships, and your schedule to live a healthier, happier life. In this presentation, Rich will dive into the core elements of emotional intelligence that are used most frequently in your day-to-day activities and interactions. Through this discovery, he will arm you with the awareness of your EQ to help you succeed and grow every single day.
Identify your core emotional intelligence strengths and weaknesses
Discussing triggers and how to be aware of, and manage, your own.
Leveraging key strategies to turn adversity into success, both professionally and personally.
Understanding that your emotional intelligence can be strengthened through minor time investments each day