We all have responsibilities, whether caring for children or elderly parents or pursuing personal interests, activities, or hobbies. Some of us are in the “sandwich generation,” meaning that we’re juggling the challenge of school-age children and aging parents or family members. We must be equipped to resolve personal and workplace issues, juggle conflicting responsibilities and balance personal and workplace roles. Are you ready to learn how you can balance your act – when family life matters! Join Sharon Weinstein, who has conquered the balancing act and lives and works stress-free.
1. List the three greatest sources of stress for working moms
2. Identify 3 tips for managing stress
3. Discuss the benefits of must-do in lieu of to-dos