Wellness Education | Powered by the Byte Sized Wellness Academy


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Welcome to the Byte Size Wellness Academy!

Since 2012, Dr. Kim Bercovitz has created 58 video micro-breaks that have been used by meetings and conferences across North America to engage and energize participants while creating a memorable experience.

I’ve since pioneered conference wellness with my X bytes video stretch breaks, wellness lounges, professional wellness speaking, thought leadership, and freelance writing with the meetings and hospitality industry (MPI, PMPI, MPI PYM, PCMA, IAEE, IMEX, TSNN, IBTM America, CIC Conclave, CSPI, Connect, HSMAI, Experient, MACE, NACE, IRF, DMAI, Connect, Hyatt Regency, Marriott International, etc.), human resources (SHRM, CHRA, SHRM MD and NYC chapters), associations meetings, and workplaces.

Now more than ever is the need to break up long virtual meeting days with mind-body micro-breaks and find more innovative ways to engage participants.

As you plan your upcoming virtual events, remember this:

  • Participants remember experiences over information.
  • Participants are inundated with information.
  • Participants want inspiration and transformation.

Standard: Free
Premier: $0.00
Preferred: $0.00
Essential: $0.00

Sessions

Welcome | Welcome To LoungeWelcome | Welcome To Lounge

Preview Available

Welcome | Welcome To Lounge

Mar 23, 2021 10:00am ‐ Mar 23, 2021 10:00am

Identification: BSWA1

Credits: None available.

Speaker(s):

Welcome | Lounge TourWelcome | Lounge Tour

Preview Available

Welcome | Lounge Tour

Mar 23, 2021 10:00am ‐ Mar 23, 2021 10:00am

Identification: BSWA2

Credits: None available.

Speaker(s):

Daily Roadmaps | Self-Care Mini Course

Mar 23, 2021 10:00am ‐ Mar 23, 2021 10:00am

Identification: BSWA3

Credits: None available.

Speaker(s):

Daily Roadmaps | Eat Mini Course

Mar 24, 2021 11:00am ‐ Mar 24, 2021 11:00am

Identification: BSWA4

Credits: None available.


Self-Care Course | Self-Care Snapshot

Apr 15, 2021 7:00pm ‐ Apr 15, 2021 7:00pm

Identification: BSWA6

Credits: None available.

Speaker(s):

Daily Roadmaps | Move, Breathe & Wellness Resources Center

Apr 15, 2021 8:00pm ‐ Apr 15, 2021 8:00pm

Identification: BSWA5

Credits: None available.

Speaker(s):

Self-Care Course | Take Care of Yourself First

Apr 16, 2021 2:00pm ‐ Apr 16, 2021 2:00pm

Identification: BSWA10

Credits: None available.

Speaker(s):

Self-Care Course | What is Your Why?

Apr 16, 2021 2:00pm ‐ Apr 16, 2021 2:00pm

Identification: BSWA8

Credits: None available.

Speaker(s):

Self-Care Course | What is Wellness?

Apr 16, 2021 2:00pm ‐ Apr 16, 2021 2:00pm

Identification: BSWA9

Credits: None available.

Speaker(s):

Self-Care Course | The Car: A Metaphor for Health

Apr 16, 2021 2:00pm ‐ Apr 16, 2021 2:00pm

Identification: BSWA7

Credits: None available.

Speaker(s):
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