Traveler’s Wellness Blueprint | June 30th from 11 am CT - 12 pm CT | Domain C: Sustainability and Social Impact Plan, 1 Clock Hour

Unlock the secrets to thriving while traveling for work!

Learn game-changing strategies to stay energized, healthy, and balanced on the go. Discover how to fuel your body, stay active anywhere, and create a personalized wellness plan that supports your physical, mental, and emotional vitality—no matter how packed your schedule gets.

Learning Outcomes:

Master On-the-Go Nutrition: Learn how to navigate travel dining options, pack nutrient-rich essentials, and maintain energy through balanced meal selection.
Stay Active Anywhere: Build a toolkit of adaptable exercises and movement routines tailored for diverse travel scenarios, ensuring physical vitality.
Craft a Holistic Wellness Plan: Design a personalized travel wellness blueprint encompassing stress management, sleep optimization, and emotional well-being strategies to enhance your overall experience.

Speaker: Jennifer Gilman

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This session features interpretation and translation by Wordly:

Communicate in Any Language - Everything you say, translated on the fly.

Accessibility

Platform: Zoom Meetings (more information)

Accessibility Features:

Wordly real time AI powered interpretation and translation
Transcriptions

Accommodation Request Contact: MPIAcademy@mpiweb.org